We are all looking to create balance, ease and a sense of contentment within.
Throughout this 3-day weekend retreat, we will explore yoga philosophy, asana, and meditation to explore ways in which yoga goes beyond the physical practice on the mat. Through discussion, journaling, meditation and four complete practices on the outdoor yoga deck, you will dive into what it means to "live your yoga" — from the inside out.
This weekend is meant to be expansive, inspiring and joyful; an opportunity to deepen your practice while spending time out of the city to reconnect with yourself and your priorities. The retreat will take place at a beautiful French-style farmhouse located just 90 minutes from San Francisco, where we will also enjoy a group cooking class, farm-to-table meals and plenty of time to rest and relax on this majestic property. Single and shared occupancy accommodations are available.