"Lauren's class is really a dance. Okay, maybe it's a prayer. Better: It is a dance-filled-flowing-intentional prayer. Lauren embodies the practice of yoga more than most teachers I know or have practiced with. She is poised, humble, confident, attentive, careful and quite creative too. So get off your butt, put on those yoga pants, sign up for her class, and go for a beautiful ride through breath and movement."

krista gray