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LAUREN COHEN

Class Offerings

LAUREN COHEN

Class Offerings

Folder: Practice

Folder: Retreats

Class Offerings

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Thank you!

JOY. It is so easy to get caught up in it all and forget the power of lightness and ease. We are often moving around so quickly, from place to place and thing to thing that we don’t offer ourselves the gift of pausing, noticing, reflecting, arr

OK... deep exhale! I’ve been off social media for just about 4 months now. It’s been a beautiful opportunity for me to examine the ways I may want to use this platform, if at all. It’s given me perspective and so much space to engag

Wow, it’s been a minute since I’ve been on here, and I must say, it’s been quite sweet;) That being said, I wanted to share our upcoming weekend retreat @belovefarm (October 15-17)!
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Join @natkendallyoga and me at @belovefarm fo

I am thrilled to announce my first retreat in more than a year and I can’t think of a better place to kick of a new year than @haramarasayulita ❤️
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Details can be found on my website and early bird pricing is available until August 1! Sign u

As I reflect on the ways in which Yoga has powerfully and positively impacted my life, I can’t help but consider the day I walked into @clevelandyoga for the first time. I was fragile, depressed, anxious, skeptical and completely disembodied. I

Here I am, caught in a moment. Hair blowing out of control, tender eyes gazing at the earth and no staged posing for the camera. Here I am humbled by this life and the many twists and turns it’s taken these last few months. Here I am, sad about

I’m excited to offer Part 2 of “The Path of Practice” workshop series, beginning July 23rd! In this philosophy and discussion group we will dive into the first 2 limbs of yoga - the Yamas and Niyamas. Working with these two limbs he

Join me and @joshua.sam.miller this Sunday for a soulful yoga and sound experience in which 100% of donations will go to @blklivesmatter 🙏🏻
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You can access class by going to my website (link in bio) and clicking on the Zoom link for my regular d

Join me for 3 consecutive weeks in June to explore yoga as a life practice. We will look at key teachings from the Yoga Sutras and other texts to deepen our understanding of embodying and integrating practice in our everyday lives. Each session will

I’m so excited to share that my good friend, Joshua Miller ( @joshua.sam.miller )will be playing live music in two of my upcoming classes - one evening through @thepadstudios and one morning that is donation based. Josh will put together a beau

This time is offering so many of us the opportunity to reflect on what’s most important. When I think back to when I first stepped into the yoga studio @clevelandyoga more than a decade ago, I never could have imagined the journey the practice

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Retreats
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