Join me and Nat Kendall in the warm waters and good vibes of Costa Rica for a PURA VIDA yoga getaway filled with yoga, community, amazing meals, surf, chanting, nature excursions and more. Our home for the week is Salvatierra - a boutique hotel and yoga retreat center Salvatierra is a hotel and yoga retreat center located on a private 10-acre beachfront along Playa Coyote, considered to be one of the most pristine and secluded beaches in Costa Rica. The region is known for its excellent surfing, hiking, and waterfalls.
Salvatierra is located in the Nicoya Peninsula, which is one of the world’s five Blue Zones, making Playa Coyote a truly special place to recharge and get back in touch with yourself. The Blue Zones are regions where people live much longer than average and have the highest concentrations of centenarians, making their diets, practices and lifestyles of great intrigue.