I had been practicing yoga for almost 20 years when I first took a class with Lauren and immediately realized that she was offering something very special. Her structure and pacing are exquisite and slow -- enough to challenge the experienced practitioner but also easily accessible to the beginner. Her classes cultivate effort and attention to the body and its wisdom, but always speak to yoga's ultimate focus on the training of the mind. And the voice! It does not do justice to say that she has a beautiful voice — it is a gift to spend śavāsana listening to her sing.
-Eli, San Francisco
Lauren’s classes are intentional, strong and grounding. She is warm, engaging, highly skilled, soulful, and has an extraordinary voice that literally brings people to tears.
-Liz, Marin
Blog Post Title One
Lauren embodies what the practice of Yoga is meant to be at its pure heart. Her teaching is like the most exquisite of sunsets, a combination of the "colors" of truth, peace, mind, body, soul, and breath. Every practice is thoughtfully, carefully orchestrated to create a path to finding the true self, while connecting with others in this world.
-Wendy, Maryland
It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.
Don’t worry about sounding professional. Sound like you. There are over 1.5 billion websites out there, but your story is what’s going to separate this one from the rest. If you read the words back and don’t hear your own voice in your head, that’s a good sign you still have more work to do.
Be clear, be confident and don’t overthink it. The beauty of your story is that it’s going to continue to evolve and your site can evolve with it. Your goal should be to make it feel right for right now. Later will take care of itself. It always does.
Blog Post Title Two
I've attended many of Lauren's workshops and classes — and I keep coming back! Lauren will tell you to breathe. She will sing with you. She will hold space for you. If it's your first class or you have an advanced practice, she will meet you wherever you are. If you're a forever student like me, welcome home.
-Ari, San Francisco
It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.
Don’t worry about sounding professional. Sound like you. There are over 1.5 billion websites out there, but your story is what’s going to separate this one from the rest. If you read the words back and don’t hear your own voice in your head, that’s a good sign you still have more work to do.
Be clear, be confident and don’t overthink it. The beauty of your story is that it’s going to continue to evolve and your site can evolve with it. Your goal should be to make it feel right for right now. Later will take care of itself. It always does.
Blog Post Title Four
Lauren’s yoga has always been very special to me. With her roots in a very fundamentally sound and traditional base, and putting her own twist on things, the outcome seems to transcend both time and space. In every class, there’s a big emphasis on spirit and soul, and each sequence seems to aim at something that can truly benefit our lives.
-Mark, San Francisco
It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.
Don’t worry about sounding professional. Sound like you. There are over 1.5 billion websites out there, but your story is what’s going to separate this one from the rest. If you read the words back and don’t hear your own voice in your head, that’s a good sign you still have more work to do.
Be clear, be confident and don’t overthink it. The beauty of your story is that it’s going to continue to evolve and your site can evolve with it. Your goal should be to make it feel right for right now. Later will take care of itself. It always does.
Blog Post Title Three
Lauren has taught me how to evaluate my needs on and off the mat, when to push myself, but more importantly when to take it slow and focus on each moment and each breath. I’ve never regretted making the effort to get to her class, and crave her alignment adjustments, knowing that I’ll see poses in a whole new way. I look forward to her weekly emails with encouragement and insight, taking their teachings with me to work and my personal relationships.
-Amanda, San Francisco
It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.
Don’t worry about sounding professional. Sound like you. There are over 1.5 billion websites out there, but your story is what’s going to separate this one from the rest. If you read the words back and don’t hear your own voice in your head, that’s a good sign you still have more work to do.
Be clear, be confident and don’t overthink it. The beauty of your story is that it’s going to continue to evolve and your site can evolve with it. Your goal should be to make it feel right for right now. Later will take care of itself. It always does.